nutrition
The Way of Gray is the Ultimate Insta #inspo
At first glance Sophie Gray’s Insta-feed may look like the classic pretty girl/fitness #inspo page. And it is, but it’s also so much more. As a holistic nutritionist and personal trainer, Sophie has the qualifications to backup her messaging. And that’s why Way of Grey is this week’s Social Media Star. Read More
September 6, 2015 | Social Media | 
There really are #NoExcuses
Is working out a struggle? Do you need motivation? A guide? Someone to tell you what to do? Welcome to the story of my #life. The good news is there’s hope! Read More
May 17, 2015 | Social Media |
