At first glance Sophie Gray’s Insta-feed may look like the classic pretty girl/fitness #inspo page. And it is, but it’s also so much more. As a holistic nutritionist and personal trainer, Sophie has the qualifications to backup her messaging. And that’s why Way of Grey is this week’s Social Media Star.
You’re welcome for introducing you to Way of Grey; i.e. your next insta-obsession for healthy living motivation. The best part of Sophie’s platforms is that she radiates positivity. Not in a cheesy “my life is perfect” way (cue, eyeroll) but in a “my life isn’t perfect, and i love it” way. You with me ? Obviously her 352K Insta followers are. Check out the caption on her pic below. Can you say #GIRLBOSS?
Way of Grey’s content alternates between #HealthyFoodPorn, funny or inspiring quotes and pics of her in action (in the kitchen, working out or living life). Oh, and the odd pic of her cutie cocker spaniel. Personal fav quote from her page: “How to get a hot body? Set yourself on fire.”
Sophie has turned her social media popularity into a business selling her workout guides and meal plans. Her website also features tons of user reviews and progress pics to scroll through.
Sophie has also recently started a Youtube channel and a weekly podcast. Her latest podcast was called, “How to meal plan and why you should purchase organic.”
Love it!
Kathleen McDonald is a staff writer for FASHIONOTES. Forever on the hunt for #OOTD inspiration, you can find her searching for the latest and greatest in fashion and lifestyle trends.
